Starting fresh from yet another weekend of bad choices. Once I got started on this vicious carb-cycle again, I was done. All good intentions for the weekend were out of the window and I stuffed myself with bready stuff, chocolate, chips, and carby side-dishes with meals. Then I split a medium bag of popcorn with my son at the movies and kept on binging until last night, when we had BBQ ribs, with real BBQ Sauce (at least I picked the type without high-fructose corn syrup) and had rice on the side. What a mess!
But as almost every week, come Monday morning, and I’m back on track. This weekend’s damage amounted to a 3 lb gain, which will probably be gone again by the end of the week (when the cycle usually starts over again).
I’m hoping that by blogging my progress on a daily basis for a while, I can learn a little more about myself and find a way to get off this terrible roller-coaster ride and start living a normal life again.